Food| Nutrients in food

K1 / Phylloquinone (mg)

Group of products:

Products with maximal content, per 100g

1. Beef Liver (pan-fried)

0.0039

2. Chicken Thigh (stewed, meat and skin)

0.0039

3. Chicken Leg (roasted, meat and skin)

0.0039

4. Duck Domesticated (roasted meat)

0.0038

5. Chicken Leg (stewed, meat and skin)

0.0035

6. Beef Liver (braised)

0.0033

7. Chicken Thigh (roasted, meat and skin)

0.0033

0.0031

9. Duck Domesticated (raw meat)

0.0028

10. Chicken Broilers (raw light meat)

0.0024

11. Chicken Breast (fried)

0.0024

12. Beef (loin, tenderloin, roasted)

0.0016

13. Rabbit Meat (stewed, domesticated)

0.0016

14. wild boar meat (roasted)

0.0014

15. Beef Ground (raw)

0.0011

16. Chicken Broilers (roasted light meat )

0.0003

17. Chicken breast (roasted)

0.0003

18. Chicken Breast (stewed)

0.0002

19. Chicken Broilers (stewed light meat)

0.0002

20. Chicken heart (raw)

0

Products with minimal content, per 100g

1. Chicken heart (raw)

0

2. Chicken Gizzard (raw)

0

0

4. Chicken Broth

0

5. Chicken heart (cooked, simmered)

0

6. Chicken Liver

0

7. Chicken Gizzard (cooked)

0

8. Beef (boiled)

0

9. Chicken thigh (fried in batter, meat and skin)

0

10. Beef Broth (canned)

0

11. Pork Leg or Ham (lean only, roasted)

0

12. Chicken Liver (pan-fried)

0

13. Pork Ground (raw)

0

0

15. Lamb Loin (broiled)

0

16. Chicken Breast (raw)

0

17. Duck Wild (raw breast meat)

0

18. Pork Liver (braised)

0

19. Rabbit Meat (roasted, domesticated)

0

20. Pork (loin, tenderloin, roasted)

0