Food| Nutrients in food

E / Tocopherol - gamma (mg)

Group of products:

Products with maximal content, per 100g

1. Potatoes (french fried in vegetable oil)

3.63

2. Broccoli (boiled, drained, without salt)

0.25

3. Asparagus (boiled)

0.21

0.17

5. Potato Pancakes

0.13

0.12

0.09

0.03

9. Cauliflower (boiled, drained, without salt)

0

0

0

12. Daikon or Radishes (oriental)

0

0

0

15. Potatoes (boiled, cooked in skin)

0

0

17. Asparagus (canned)

0

0

19. Kohlrabi (boiled)

0

20. Potatoes (boiled)

0

Products with minimal content, per 100g

1. Cauliflower (boiled, drained, without salt)

0

0

0

4. Daikon or Radishes (oriental)

0

0

0

7. Potatoes (boiled, cooked in skin)

0

0

9. Asparagus (canned)

0

0

11. Kohlrabi (boiled)

0

12. Potatoes (boiled)

0

13. Kelp Seaweed

0

0

15. Pepper(sweet)

0

16. Green Beans (boiled)

0

17. Cabbage (red)

0

18. Beets (boiled)

0

19. Cauliflower

0

20. Vegetable Marrow

0