Food Nutrients in food
E / Tocopherol - alpha (mg)
Group of products:
Products with maximal content, per 100g5.84
2. Avocado
1.97
1.49
1.46
5. Cranberries
1.2
6. Аpricot
1.1
8. Mangos
0.9
9. Mulberries
0.87
10. Raspberries
0.87
0.73
12. Peaches
0.73
13. Apple
0.43 ÷ 0.65
14. Pomegranates
0.6
15. Plum
0.26 ÷ 0.6
16. Bilberry
0.57
17. Strawberry
0.5
18. Gooseberries
0.37
19. Coconut Meat
0.24
0.2
Products with minimal content, per 100g1. Apple quince
0
0
3. Pineapple
0.02
5. Watermelon
0.05
0.07
0.07
9. Melon
0.1
10. Banana
0.1
0.1
12. Figs
0.11
13. Pears
0.12
0.13
0.13
16. Lemon
0.15
17. Feijoa
0.16
18. Oranges
0.18
0.19
0.2
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