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Food Nutrients in food
B7 / H / Biotin (mg)
Group of products:
Products with maximal content, per 100g1. Basil
0.811
2. Spinach
0.0012 ÷ 0.0022
3. Leeks
0.0014
4. Dill
0.0004
0.0004
0
10. Marjoram (dried)
0
0
0
0
15. Lettuce Romaine
0
16. Nutmeg (ground)
0
18. Arugula
0
19. Spearmint
0
20. Catsup
0
Products with minimal content, per 100g0
0
0
0
0
10. Lettuce Romaine
0
11. Nutmeg (ground)
0
13. Arugula
0
14. Spearmint
0
15. Catsup
0
16. Lettuce Iceberg
0
17. Oregano (dried)
0
18. Celery
0
20. Peppermint
0
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