Food Nutrients in food
B7 / H / Biotin (mg)
Group of products:
Products with maximal content, per 100g1. Basil
0.811
2. Spinach
0.0012 ÷ 0.0022
3. Leeks
0.0014
4. Dill
0.0004
0.0004
0
0
0
0
12. Marjoram (dried)
0
0
0
0
17. Lettuce Romaine
0
18. Nutmeg (ground)
0
20. Arugula
0
Products with minimal content, per 100g0
0
0
0
0
0
0
12. Lettuce Romaine
0
13. Nutmeg (ground)
0
15. Arugula
0
16. Spearmint
0
17. Catsup
0
18. Lettuce Iceberg
0
19. Oregano (dried)
0
20. Celery
0
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