Food| Nutrients in food

B7 / H / Biotin (mg)

Group of products:

Products with maximal content, per 100g

0.811

0.0012 ÷ 0.0022

0.0014

0.0004

5. Рarsley leaves

0.0004

6. Allspice (ground)

0

7. Honey Mustard (salad dressing, regular)

0

8. Lettuce (green leaf)

0

9. Bay Leaf (dried)

0

10. Soy Sauce (from soy, tamari)

0

11. Coriander (seeds, dried)

0

12. Horseradish (prepared)

0

13. Lettuce (red leaf)

0

14. Marjoram (dried)

0

15. Onions (young green, tops only)

0

16. Cinnamon (ground)

0

17. Spearmint (dried)

0

18. Mustard (prepared)

0

19. Lettuce Romaine

0

20. Nutmeg (ground)

0

Products with minimal content, per 100g

1. Allspice (ground)

0

2. Honey Mustard (salad dressing, regular)

0

3. Lettuce (green leaf)

0

4. Bay Leaf (dried)

0

5. Soy Sauce (from soy, tamari)

0

6. Coriander (seeds, dried)

0

7. Horseradish (prepared)

0

8. Lettuce (red leaf)

0

9. Marjoram (dried)

0

10. Onions (young green, tops only)

0

11. Cinnamon (ground)

0

12. Spearmint (dried)

0

13. Mustard (prepared)

0

14. Lettuce Romaine

0

15. Nutmeg (ground)

0

0

17. Stinging Nettles (blanched)

0

0

0

20. Lettuce Iceberg

0