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Food Nutrients in food
B7 / H / Biotin (mg)
Group of products:
Products with maximal content, per 100g1. Basil
0.811
2. Spinach
0.0012 ÷ 0.0022
3. Leeks
0.0014
4. Dill
0.0004
0.0004
6. Arugula
0
8. Spearmint
0
9. Catsup
0
10. Lettuce Iceberg
0
11. Oregano (dried)
0
13. Celery
0
14. Peppermint
0
0
0
18. Chives union
0
19. Cocoa Powder
0
20. Cardamom (dried)
0
Products with minimal content, per 100g1. Arugula
0
3. Spearmint
0
4. Catsup
0
0
0
8. Celery
0
9. Peppermint
0
0
0
13. Chives union
0
14. Cocoa Powder
0
15. Cardamom (dried)
0
0
17. Black Pepper
0
0
19. Rhubarb
0
0
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