Food| Nutrients in food

B7 / H / Biotin (mg)


Group of products:

Products with maximal content, per 100g

1. Сarrot
0.0029 ÷ 0.0041
2. Cauliflower
0.0015
3. Сabbage
0.00081 ÷ 0.0014
4. Tomatoes
0.0012
5. Onion
0.0009
6. Сucumber
0.0004 ÷ 0.0009
7. Broccoli
0.0005
8. Vegetable Marrow
0.0004
9. Potatoes
0.0001
10. Beets (boiled)
0
11. Potatoes (french fried in vegetable oil)
0
12. Green Beans
0
13. Beets
0
14. Сhinese Cabbage (pe-tsai)
0
15. Broccoli (boiled, drained, without salt)
0
16. Beet Greens
0
17. Cabbage (boiled, drained)
0
18. Radishes
0
19. Cauliflower (boiled, drained, without salt)
0
20. Garlic
0

Products with minimal content, per 100g