Food Nutrients in food
B3 / PP / nikotinamid / nicotinic acid / niacin (mg)
Group of products:
Products with maximal content, per 100g2. Potatoes
1.16 ÷ 2.36
0.96 ÷ 2.01
1.672
5. Сarrot
0.56 ÷ 1.46
1.439
1.312
8. Cauliflower
0.75 ÷ 1.1
1.084
10. Asparagus
0.978
0.954
12. Ginger
0.95
13. Green Beans
0.734
14. Garlic
0.7
15. Tomatoes
0.7
16. Eggplant
0.649
17. Broccoli
0.64
0.614
19. Pumpkin
0.6
20. Vegetable Marrow
0.45 ÷ 0.6
Products with minimal content, per 100g2. Сucumber
0.12 ÷ 0.21
0.248
4. Radishes
0.254
0.331
6. Beets
0.334
0.39
8. Beet Greens
0.4
9. Kohlrabi
0.4
0.4
12. Cabbage (red)
0.418
13. Kelp Seaweed
0.47
14. Onion
0.11 ÷ 0.52
0.553
16. Сabbage
0.2 ÷ 0.56
17. Pumpkin
0.6
18. Vegetable Marrow
0.45 ÷ 0.6
0.614
20. Broccoli
0.64
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