Food| Nutrients in food

B3 / PP / nikotinamid / nicotinic acid / niacin (mg)


Group of products:

Products with maximal content, per 100g

1. Apple
0.18 ÷ 2
2. Avocado
1.921
3. Rose Hips (wild)
1.3
4. Banana
0.82
5. Peaches
0.806
6. Аpricot
0.8
7. Mangos
0.669
8. Mulberries
0.62
9. Raspberries
0.598
10. Bilberry
0.47 ÷ 0.59
11. Plum
0.57
12. Coconut Meat
0.54
13. Pineapple
0.5
14. Melon
0.5
15. Figs
0.4
16. Strawberry
0.4
17. Cherries (sour, red)
0.4
18. Tangerines (mandarin oranges)
0.376
19. Kiwifruit (green)
0.341
20. Currants (european black)
0.3

Products with minimal content, per 100g