Food| Nutrients in food

Water (mg)

Group of products:

Products with maximal content, per 100g

1. Chicken Broth

97 810

2. Beef Broth (canned)

97 550

3. Chicken Gizzard (raw)

79 330

4. Chicken Liver

76 460

5. Pork (loin, tenderloin, raw)

76 000

6. Duck Wild (raw breast meat)

75 510

7. Chicken Broilers (raw light meat)

74 860

8. Chicken Breast (raw)

73 900

73 840

10. Duck Domesticated (raw meat)

73 770

11. Chicken heart (raw)

73 560

12. Beef (boiled)

73 100

13. Wild Boar Meat (raw)

72 540

14. Boiled Sausage Dietetic

71 600

71 060

70 810

17. Pork (loin, tenderloin, roasted)

69 450

18. Chicken Breast (stewed)

68 270

19. Chicken Broilers (stewed light meat)

68 020

20. Chicken Gizzard (cooked)

67 930

Products with minimal content, per 100g

1. Pork Jowl (raw)

22 190

2. Pork Fat (raw)

24 760

3. Chicken thigh (fried in batter, meat and skin)

51 500

4. Chicken Leg (fried in batter, meat and skin)

52 080

5. Beef Liver (braised)

58 810

6. Rabbit Meat (stewed, domesticated)

58 820

7. Chicken Breast (fried)

60 210

8. Rabbit Meat (roasted, domesticated)

60 610

9. Pork Leg or Ham (lean only, roasted)

60 660

10. Lamb Loin (broiled)

60 860

11. Pork Ground (raw)

61 060

12. Chicken Thigh (roasted, meat and skin)

61 960

13. Beef Liver (pan-fried)

62 010

14. Chicken Thigh (stewed, meat and skin)

63 110

15. wild boar meat (roasted)

63 870

16. Chicken Leg (stewed, meat and skin)

64 010

17. Duck Domesticated (roasted meat)

64 220

18. Pork Liver (braised)

64 320

19. Chicken Broilers (roasted light meat )

64 760

20. Beef (loin, tenderloin, roasted)

64 790