Food| Nutrients in food

Carbohydrate (mg)


Group of products:

Products with maximal content, per 100g

1. Rose Hips (wild)
38 220
2. Banana
22 800
3. Cherries (sweet, frozen, sweetened)
22 360
4. Figs
19 180
5. Pomegranates
18 700
6. Persimmons (japanese)
18 590
7. Grapes (red or green, European type)
18 100
8. Cherries (sweet)
16 010
9. Currants (european black)
15 380
10. Pears
15 230
11. Coconut Meat
15 230
12. Feijoa
15 210
13. Mangos
14 980
14. Kiwifruit (green)
14 660
15. Bilberry
14 490
16. Kiwifruit (gold)
14 230
17. Grapes (muscadine)
13 930
18. Apple
13 810
19. Currants (red and white)
13 800
20. Tangerines (mandarin oranges)
13 340

Products with minimal content, per 100g

1. Watermelon
7 550
2. Melon
8 300
3. Grapefruit (white)
8 410
4. Avocado
7 390 ÷ 8 530
5. Lemon
9 300
6. Peaches
9 540
7. Strawberry
9 700
8. Mulberries
9 800
9. Gooseberries
10 180
10. Grapefruit (pink and red)
10 660
11. Cherries (sour, red, frozen, unsweetened)
11 020
12. Аpricot
11 120
13. Plum
11 420
14. Oranges
11 750
15. Raspberries
11 940
16. Cherries (sour, red)
12 180
17. Cranberries
12 200
18. Pineapple
13 120
19. Apple quince
13 200
20. Tangerines (mandarin oranges)
13 340