Food Nutrients in food
Carotene - beta (mg)
Group of products:
Products with maximal content, per 100g2.35
2. Аpricot
1.094 ÷ 1.6
0.77
0.686
5. Mangos
0.64
7. Melon
0.4
8. Apple quince
0.4
9. Watermelon
0.303
0.253
11. Plum
0.19
12. Peaches
0.162
0.155
0.113
15. Figs
0.085
16. Oranges
0.071
17. Avocado
0.031 ÷ 0.063
0.052
19. Kiwifruit (gold)
0.043
0.039
Products with minimal content, per 100g2. Pomegranates
0
3. Coconut Meat
0
4. Gooseberries
0
5. Apple
0
6. Feijoa
0.002
7. Lemon
0.003
8. Mulberries
0.009
9. Raspberries
0.012
0.014
11. Pears
0.014
0.025
13. Banana
0.026
14. Strawberry
0.03
15. Bilberry
0.032
16. Pineapple
0.035
17. Cranberries
0.036
18. Cherries (sweet)
0.038
0.039
0.039
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