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Food Nutrients in food
B7 / H / Biotin (mg)
Group of products:
Products with maximal content, per 100g1. Lemon
0.5
2. Banana
0.004 ÷ 0.008
3. Strawberry
0.0011 ÷ 0.004
4. Avocado
0.0036
5. Bilberry
0.0023
6. Apple
0.0003
7. Аpricot
0.00027
8. Gooseberries
0
9. Apple quince
0
13. Mangos
0
14. Oranges
0
0
16. Plum
0
0
20. Peaches
0
Products with minimal content, per 100g1. Gooseberries
0
2. Apple quince
0
6. Mangos
0
7. Oranges
0
0
9. Plum
0
0
13. Peaches
0
14. Cranberries
0
0
16. Watermelon
0
17. Pineapple
0
19. Raspberries
0
20. Mulberries
0
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