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Food Nutrients in food
B7 / H / Biotin (mg)
Group of products:
Products with maximal content, per 100g1. Lemon
0.5
2. Banana
0.004 ÷ 0.008
3. Strawberry
0.0011 ÷ 0.004
4. Avocado
0.0036
5. Bilberry
0.0023
6. Apple
0.0003
7. Аpricot
0.00027
8. Peaches
0
9. Cranberries
0
10. Watermelon
0
0
12. Pineapple
0
14. Raspberries
0
15. Mulberries
0
16. Feijoa
0
0
18. Pomegranates
0
0
20. Melon
0
Products with minimal content, per 100g1. Peaches
0
2. Cranberries
0
3. Watermelon
0
5. Pineapple
0
7. Raspberries
0
8. Mulberries
0
9. Feijoa
0
0
11. Pomegranates
0
0
13. Melon
0
14. Rose Hips (wild)
0
15. Cherries (sweet)
0
16. Figs
0
17. Pears
0
18. Kiwifruit (gold)
0
19. Coconut Meat
0
0
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