Food| Nutrients in food

B7 / H / Biotin (mg)


Group of products:

Products with maximal content, per 100g

1. Lemon
0.5
2. Banana
0.004 ÷ 0.008
3. Strawberry
0.0011 ÷ 0.004
4. Avocado
0.0036
5. Bilberry
0.0023
6. Apple
0.0003
7. Аpricot
0.00027
8. Pears
0
9. Kiwifruit (gold)
0
10. Coconut Meat
0
11. Cherries (sour, red)
0
12. Apple quince
0
13. Gooseberries
0
14. Tangerines (mandarin oranges)
0
15. Grapes (red or green, European type)
0
16. Cherries (sweet, frozen, sweetened)
0
17. Mangos
0
18. Oranges
0
19. Grapes (muscadine)
0
20. Plum
0

Products with minimal content, per 100g