Food| Nutrients in food

B7 / H / Biotin (mg)


Group of products:

Products with maximal content, per 100g

1. Lemon
0.5
2. Banana
0.004 ÷ 0.008
3. Strawberry
0.0011 ÷ 0.004
4. Avocado
0.0036
5. Bilberry
0.0023
6. Apple
0.0003
7. Аpricot
0.00027
8. Currants (european black)
0
9. Persimmons (japanese)
0
10. Peaches
0
11. Cranberries
0
12. Currants (red and white)
0
13. Watermelon
0
14. Pineapple
0
15. Grapefruit (pink and red)
0
16. Raspberries
0
17. Mulberries
0
18. Feijoa
0
19. Grapefruit (white)
0
20. Pomegranates
0

Products with minimal content, per 100g