Food Nutrients in food
B6 / Piridoksin (mg)
Group of products:
Products with maximal content, per 100g1.303
2. Lentils
0.54 ÷ 0.649
0.419 ÷ 0.532
4. Wheat (soft)
0.3 ÷ 0.53
0.509
0.509
0.35 ÷ 0.47
0.428
9. Wheat Durum
0.419
10. Rice Wild
0.391
11. Millet
0.384
12. Mung beans
0.382
0.377
14. Buckwheat
0.21 ÷ 0.34
0.318
16. Rye
0.294
17. Wheat (sprouted)
0.265
18. Peas (sprouted)
0.265
0.233
0.191
Products with minimal content, per 100g0.035
0.046
0.055
0.067
0.077
0.088
0.093
10. Semolina
0.103
0.107
12. Couscous (dry)
0.11
0.115
14. Oats
0.119
0.145
0.147
17. Oat bran
0.165
0.171
0.174
0.176
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