Food Nutrients in food
B5 / Pantothenic acid / calcium pantothenate (mg)
Group of products:
Products with maximal content, per 100g1. Avocado
0.971 ÷ 1.912
0.8
0.5
0.398
5. Pomegranates
0.377
6. Banana
0.33
7. Raspberries
0.329
8. Figs
0.3
9. Coconut Meat
0.3
10. Аpricot
0.3
11. Cranberries
0.295
12. Gooseberries
0.286
0.283
0.262
15. Oranges
0.25
16. Feijoa
0.233
17. Melon
0.23
18. Watermelon
0.22
0.216
20. Pineapple
0.213
Products with minimal content, per 100g0
3. Mulberries
0
4. Pears
0.049
0.064
7. Apple quince
0.081
8. Apple
0.1
0.127
10. Plum
0.14
0.143
12. Peaches
0.153
13. Bilberry
0.12 ÷ 0.16
15. Strawberry
0.18
0.183
17. Lemon
0.19
18. Mangos
0.197
19. Cherries (sweet)
0.199
20. Pineapple
0.213
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