Food Nutrients in food
Water (mg)
Group of products:
Products with maximal content, per 100g1. Watermelon
91 450
90 480
3. Melon
90 000
4. Lemon
89 000
5. Peaches
88 870
88 060
7. Gooseberries
87 870
8. Mulberries
87 680
9. Strawberry
87 400
10. Plum
87 230
87 200
12. Cranberries
87 130
13. Oranges
86 750
14. Аpricot
86 200
86 130
16. Pineapple
86 000
17. Raspberries
85 750
18. Apple
85 560
85 170
84 290
Products with minimal content, per 100g1. Coconut Meat
46 990
58 660
3. Avocado
74 270
4. Banana
74 900
75 530
6. Pomegranates
77 930
7. Figs
79 110
80 320
80 540
81 960
11. Cherries (sweet)
82 250
83 070
13. Kiwifruit (gold)
83 220
14. Feijoa
83 280
15. Mangos
83 460
83 950
17. Pears
83 960
18. Apple quince
84 000
19. Bilberry
84 210
84 290
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