Food Nutrients in food
Protein (mg)
Group of products:
Products with maximal content, per 100g36 490
2. Lentils
25 800
3. Mung beans
23 860
23 820
23 360
22 330
7. Oat bran
17 300
8. Oats
16 890
15 550
10. Rice Wild
14 730
11. Wheat Durum
13 680
13 090
13. Couscous (dry)
12 760
14. Semolina
12 680
15. Pearled Barley
10 300 ÷ 12 480
16. Wheat (soft)
11 800
17. Millet
11 020
18. Buckwheat
10 800
19. Rye
10 340
20. Lentils (boiled)
9 020
Products with minimal content, per 100g1 230
1 710
2 260
2 380
2 580
3 040
3 220
3 270
3 380
6 150
6 500
6 810
7 020
18. Wheat (sprouted)
7 490
7 500
7 650
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