Food| Nutrients in food

Protein (mg)

Group of products:

Products with maximal content, per 100g

1. Coconut Meat

3 330

1 980

3. Pomegranates

1 670

4. Rose Hips (wild)

1 600

1 440

6. Currants (european black)

1 400

7. Currants (red and white)

1 400

8. Kiwifruit (gold)

1 230

1 200

10. Cherries (sweet, frozen, sweetened)

1 150

11. Kiwifruit (green)

1 140

1 100

1 090

14. Cherries (sweet)

1 060

15. Cherries (sour, red)

1 000

940

17. Cherries (sour, red, frozen, unsweetened)

920

910

900

20. Gooseberries

880

Products with minimal content, per 100g

290

360

390

540

5. Persimmons (japanese)

580

6. Apple quince

600

600

610

9. Grapefruit (white)

690

10. Plum

700

710

12. Grapes (red or green, European type)

720

740

14. Figs

750

15. Grapefruit (pink and red)

770

800

17. Tangerines (mandarin oranges)

810

18. Grapes (muscadine)

810

820

20. Gooseberries

880