Food Nutrients in food
Energy (kcal)
Group of products:
Products with maximal content, per 100g446
2. Oats
389
3. Millet
378
376
371
370
370
370
362
362
11. Semolina
360
358
13. Rice Wild
357
14. Pearled Barley
354
15. Lentils
353
352
17. Mung beans
347
18. Buckwheat
343
19. Wheat Durum
339
20. Rye
338
Products with minimal content, per 100g30
67
86
86
92
105
106
111
14. Lentils (boiled)
116
122
123
17. Peas (sprouted)
124
19. Wheat (sprouted)
198
216
|