Food Nutrients in food
Energy (kcal)
Group of products:
Products with maximal content, per 100g1. Coconut Meat
354
162
3. Avocado
161
4. Banana
89
6. Pomegranates
83
7. Figs
74
70
63
11. Cherries (sweet)
63
12. Feijoa
61
61
14. Kiwifruit (gold)
60
15. Mangos
60
16. Bilberry
57
17. Pears
57
57
56
Products with minimal content, per 100g1. Lemon
29
2. Watermelon
30
33
4. Melon
35
5. Peaches
39
6. Strawberry
41
8. Mulberries
43
9. Gooseberries
44
10. Аpricot
44
11. Plum
46
13. Cranberries
46
14. Oranges
47
15. Apple quince
48
16. Pineapple
50
50
18. Raspberries
52
19. Apple
52
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