Food| Nutrients in food

C8:0 Pelargonic / Nonanoic (mg)

Group of products:

Products with maximal content, per 100g

6 802

2. Coconut Meat (dried)

4 520

3. Coconut Meat

2 346

4. Butter (without salt)

1 190

5. Butter (salted)

1 190

6. Goat Cheese (hard type)

961

7. Roquefort Cheese

674

546

9. Gouda Cheese

427

10. Cream Cheese

366

11. Cheddar Cheese

361

12. Sour Cream (30%)

310

13. Edam Cheese

300

14. Brie Cheese

297

15. Milk (dry, whole)

269

16. Parmesan Cheese (hard)

260

17. Camembert Cheese

260

18. Mozzarella Cheese

257

19. Cream (coffee or table, fluid, light)

194

20. Cashew Nuts (dry roasted, without salt added)

132

Products with minimal content, per 100g

0

0

3. Pistachio Nuts

0

4. Lentils (boiled)

0

5. Mung Beans (sprouted)

0

6. Fructose (powder)

0

7. Shrimp (untreated, cooked)

0

0

9. Oats Or Oatmeal (cooked with water, without salt)

0

10. Chicken Leg (fried in batter, meat and skin)

0

0

12. Plum

0

13. Beans white (mature seeds)

0

14. Allspice (ground)

0

15. Tomatoes (canned, packed in tomato juice, red, ripe)

0

16. Chum Salmon

0

17. Lettuce (green leaf)

0

18. Alaska Pollock (dry heat cooked)

0

0

20. Ripe Olives (canned)

0