Food Nutrients in food
Calcium / Ca (mg)
Group of products:
Products with maximal content, per 100g277
240
147
4. Mung beans
132
5. Lentils
33.8 ÷ 109
73
67
8. Oat bran
58
9. Wheat (soft)
29 ÷ 54
10. Oats
54
37
12. Peas (sprouted)
36
13. Wheat Durum
34
14. Pearled Barley
29 ÷ 33
33
16. Wheat (sprouted)
28
27
25
19. Rye
24
20. Couscous (dry)
24
Products with minimal content, per 100g |