Food| Nutrients in food

Cryptoxanthin - beta (mg)

Group of products:

Products with maximal content, per 100g

1. Coriander (cilantro) leaves

0.202

2. Cinnamon (ground)

0.129

3. Marjoram (dried)

0.07

4. Nutmeg (ground)

0.066

0.024 ÷ 0.046

0.035

7. Mustard (prepared)

0.027

8. Black Pepper

0.025

9. Oregano (dried)

0.007

10. Honey Mustard (salad dressing, regular)

0.007

11. Soy Sauce (from soy, tamari)

0

12. Coriander (seeds, dried)

0

13. Horseradish (prepared)

0

14. Lettuce (red leaf)

0

15. Onions (young green, tops only)

0

16. Spearmint (dried)

0

17. Lettuce Romaine

0

0

19. Stinging Nettles (blanched)

0

0

Products with minimal content, per 100g

1. Soy Sauce (from soy, tamari)

0

2. Coriander (seeds, dried)

0

3. Horseradish (prepared)

0

4. Lettuce (red leaf)

0

5. Onions (young green, tops only)

0

6. Spearmint (dried)

0

7. Lettuce Romaine

0

0

9. Stinging Nettles (blanched)

0

0

0

12. Lettuce Iceberg

0

0

0

15. Dill

0

16. Garlic (spices, powder)

0

17. Tarragon or estragon (dried)

0

18. Cumin (seeds, dried)

0

19. Chives union

0

20. Cocoa Powder

0