Food Nutrients in food
Betaine / Trimethylglycine (mg)
Group of products:
Products with maximal content, per 100g1. Rye
146.1
2. Wheat (soft)
101
3. Buckwheat
10 ÷ 30
4. Oat bran
19.6
2.1
2.1
1.1
0.5
0.5
0.5
12. Lentils
0.4
0.2
0.1
0
16. Oats
0
17. Lentils (boiled)
0
0
0
Products with minimal content, per 100g2. Oats
0
0
0
0
0
0
12. Mung beans
0
13. Couscous (dry)
0
14. Semolina
0
15. Wheat (sprouted)
0
0
0
0
|