
Food Nutrients in food
C / ascorbic acid (mg)
Group of products:
Products with maximal content, per 100g18.8
16.5
15.3
13.2
10.4
6.8
6.8
6
11. Mung beans
4.8
12. Lentils
4.4
13. Wheat (sprouted)
2.6
1.8
15. Lentils (boiled)
1.5
1
17. Millet
0
0
Products with minimal content, per 100g1. Millet
0
5. Wheat (soft)
0
6. Wheat Durum
0
8. Oats
0
0
10. Rye
0
0
12. Oat bran
0
0
0
0
0
19. Couscous (dry)
0
20. Semolina
0
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