Food| Nutrients in food

B3 / PP / nikotinamid / nicotinic acid / niacin (mg)


Group of products:

Products with maximal content, per 100g

1. Wheat Bran (crude)
13.578
2. Wheat Durum
6.738
3. Rice Wild
6.733
4. Pearled Barley
4.6 ÷ 5.7
5. Wheat (soft)
4.7 ÷ 5.3
6. Rice Brown (long-grain)
5.091
7. Rice Brown Unpolished
5.09
8. Millet
4.72
9. Corn Grits (white corn)
4.465
10. Rice Brown (medium-grain)
4.308
11. Rye
4.27
12. Rice White (short-grain)
4.113
13. Buckwheat
3.9
14. Couscous (dry)
3.49
15. Semolina
3.31
16. Peas (sprouted)
3.088
17. Wheat (sprouted)
3.087
18. Peas Green (mature seeds)
2.889
19. Lentils
2.61
20. Mung beans
2.251

Products with minimal content, per 100g