Food Nutrients in food
B3 / PP / nikotinamid / nicotinic acid / niacin (mg)
Group of products:
Products with maximal content, per 100g13.578
2. Wheat Durum
6.738
3. Rice Wild
6.733
4.6 ÷ 5.7
5. Wheat (soft)
4.7 ÷ 5.3
5.091
5.09
8. Millet
4.72
4.465
4.308
11. Rye
4.27
4.113
13. Buckwheat
3.9
14. Couscous (dry)
3.49
15. Semolina
3.31
16. Peas (sprouted)
3.088
17. Wheat (sprouted)
3.087
2.889
19. Lentils
2.61
20. Mung beans
2.251
Products with minimal content, per 100g0.479
0.577
0.749
0.762
0.799
7. Oat bran
0.934
0.94
9. Oats
0.961
10. Lentils (boiled)
1.06
1.128
1.148
1.2
1.22
1.528
1.623
1.7
1.77
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