Food| Nutrients in food

E / Tocopherol - beta (mg)

Group of products:

Products with maximal content, per 100g

1. Potatoes (french fried in vegetable oil)

0.05

2. Asparagus (boiled)

0.02

3. Broccoli (boiled, drained, without salt)

0.01

0.01

0.01

0.01

7. Potato Pancakes

0.01

0.01

9. Vegetable Marrow

0

10. Green Beans

0

0

12. Сhinese Cabbage (pe-tsai)

0

0

0

15. Beet Greens

0

16. Cabbage (boiled, drained)

0

0

18. Cauliflower (boiled, drained, without salt)

0

0

20. Daikon or Radishes (oriental)

0

Products with minimal content, per 100g

1. Vegetable Marrow

0

0

0

4. Сhinese Cabbage (pe-tsai)

0

0

0

0

8. Cabbage (boiled, drained)

0

0

10. Cauliflower (boiled, drained, without salt)

0

0

12. Daikon or Radishes (oriental)

0

0

0

15. Potatoes (boiled, cooked in skin)

0

0

17. Asparagus (canned)

0

0

19. Kohlrabi (boiled)

0

20. Potatoes (boiled)

0