Food| Nutrients in food

E / Tocopherol - beta (mg)

Group of products:

Products with maximal content, per 100g

1. Potatoes (french fried in vegetable oil)

0.05

2. Asparagus (boiled)

0.02

0.01

0.01

5. Potato Pancakes

0.01

0.01

7. Broccoli (boiled, drained, without salt)

0.01

0.01

9. Daikon or Radishes (oriental)

0

0

0

12. Potatoes (boiled, cooked in skin)

0

0

14. Asparagus (canned)

0

0

16. Kohlrabi (boiled)

0

17. Potatoes (boiled)

0

0

19. Kelp Seaweed

0

0

Products with minimal content, per 100g

1. Daikon or Radishes (oriental)

0

0

0

4. Potatoes (boiled, cooked in skin)

0

0

6. Asparagus (canned)

0

0

8. Kohlrabi (boiled)

0

9. Potatoes (boiled)

0

0

11. Kelp Seaweed

0

0

13. Pepper(sweet)

0

14. Green Beans (boiled)

0

15. Cabbage (red)

0

16. Beets (boiled)

0

17. Cauliflower

0

18. Vegetable Marrow

0

19. Green Beans

0

0