Food Nutrients in food
E / Tocopherol - alpha (mg)
Group of products:
Products with maximal content, per 100g1. Buckwheat
4.8
1.49
0.68 ÷ 1.2
4. Oat bran
1.01
5. Wheat (soft)
1
6. Rye
0.85
0.85
8. Rice Wild
0.82
0.57 ÷ 0.67
0.59
11. Mung beans
0.51
12. Lentils
0.49
0.21
0.21
0.17
0.15
17. Lentils (boiled)
0.11
0.1
0.09
Products with minimal content, per 100g1. Oats
0
0
0
6. Semolina
0
0
0
0
11. Peas (sprouted)
0
0
0
15. Wheat Durum
0
0.01
0.02
0.02
0.03
20. Millet
0.05
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