Food Nutrients in food
Total lipid / fat (mg)
Group of products:
Products with maximal content, per 100g19 940
2. Oat bran
7 030
3. Oats
6 900
6 700
4 250
6. Millet
4 220
7. Buckwheat
3 200
2 920
2 680 ÷ 2 900
2 680
11. Wheat Durum
2 470
12. Pearled Barley
1 200 ÷ 2 300
13. Wheat (soft)
2 200
1 750
15. Rye
1 630
1 500
1 350
19. Wheat (sprouted)
1 270
1 200
Products with minimal content, per 100g180
380
380
440
520
550
550
620
12. Couscous (dry)
640
13. Peas (sprouted)
680
700
850
900
19. Semolina
1 050
20. Lentils
1 060
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