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Food Nutrients in food
C18:4 Stearidonic / Omega-3 (mg)
Group of products:
Products with maximal content, per 100g293
35
6. Octopus
28
10
8. Kelp Seaweed
4
10. Ginger
0
0
12. Sour Cream (30%)
0
13. Walnut
0
0
0
16. Oat bran
0
0
20. Cocoa Powder
0
Products with minimal content, per 100g1. Ginger
0
0
4. Walnut
0
0
7. Oat bran
0
0
11. Cocoa Powder
0
12. Feijoa
0
13. Beets (boiled)
0
14. Potatoes
0
15. Fat Kefir
0
16. Smelt (raw)
0
17. Cashew Nuts
0
19. Champignon
0
20. Oregano (dried)
0
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