Food| Nutrients in food

E / Tocopherol - beta (mg)

Group of products:

Products with maximal content, per 100g

1. Wheat (soft)

0.5

2. Pearled Barley

0.12

0.08

4. Corn Grits (white corn)

0.01

5. Oats Or Oatmeal (cooked with water, without salt)

0.01

6. Rice White (glutinous)

0

7. Rice Brown (cooked, long-grain)

0

8. Corn (white, sweet)

0

0

10. Mung Beans (sprouted)

0

11. Oats

0

12. Lentils (boiled)

0

13. Corn (yellow, sweet, frozen, kernels on cob)

0

14. Rye

0

15. Corn Grits (yellow corn)

0

16. Lentils (sprouted)

0

17. Rice Brown Unpolished

0

18. Buckwheat (roasted)

0

19. Corn (white, sweet, frozen, kernels on cob)

0

20. Soybeans (mature seeds)

0

Products with minimal content, per 100g

1. Rice White (glutinous)

0

2. Rice Brown (cooked, long-grain)

0

3. Corn (white, sweet)

0

0

5. Mung Beans (sprouted)

0

0

7. Lentils (boiled)

0

8. Corn (yellow, sweet, frozen, kernels on cob)

0

9. Rye

0

10. Corn Grits (yellow corn)

0

11. Lentils (sprouted)

0

12. Rice Brown Unpolished

0

13. Buckwheat (roasted)

0

14. Corn (white, sweet, frozen, kernels on cob)

0

15. Soybeans (mature seeds)

0

16. Soybeans (sprouted)

0

17. Beans white (mature seeds)

0

0

19. Wheat Bran (crude)

0

20. Rice Brown (long-grain)

0