Food| Nutrients in food

B12 / Tsianokobalamin (mg)

Group of products:

Products with maximal content, per 100g

1. Honey Mustard (salad dressing, regular)

0.00005

2. Allspice (ground)

0

3. Lettuce (green leaf)

0

4. Bay Leaf (dried)

0

0

6. Soy Sauce (from soy, tamari)

0

7. Coriander (seeds, dried)

0

8. Horseradish (prepared)

0

9. Lettuce (red leaf)

0

10. Marjoram (dried)

0

11. Onions (young green, tops only)

0

12. Cinnamon (ground)

0

13. Spearmint (dried)

0

14. Mustard (prepared)

0

15. Lettuce Romaine

0

16. Nutmeg (ground)

0

0

18. Stinging Nettles (blanched)

0

0

0

Products with minimal content, per 100g

1. Allspice (ground)

0

2. Lettuce (green leaf)

0

3. Bay Leaf (dried)

0

0

5. Soy Sauce (from soy, tamari)

0

6. Coriander (seeds, dried)

0

7. Horseradish (prepared)

0

8. Lettuce (red leaf)

0

9. Marjoram (dried)

0

10. Onions (young green, tops only)

0

11. Cinnamon (ground)

0

12. Spearmint (dried)

0

13. Mustard (prepared)

0

14. Lettuce Romaine

0

15. Nutmeg (ground)

0

0

17. Stinging Nettles (blanched)

0

0

0

0