Food| Nutrients in food

B12 / Tsianokobalamin (mg)

Group of products:

Products with maximal content, per 100g

1. Grapes (red or green, European type)

0

0

3. Cherries (sweet, frozen, sweetened)

0

0

0

0

7. Grapes (muscadine)

0

0

9. Cherries (sour, red, frozen, unsweetened)

0

0

11. Currants (european black)

0

12. Persimmons (japanese)

0

0

0

15. Cranberries

0

0

17. Currants (red and white)

0

0

19. Grapefruit (pink and red)

0

0

Products with minimal content, per 100g

1. Grapes (red or green, European type)

0

0

3. Cherries (sweet, frozen, sweetened)

0

0

0

0

7. Grapes (muscadine)

0

0

9. Cherries (sour, red, frozen, unsweetened)

0

0

11. Currants (european black)

0

12. Persimmons (japanese)

0

0

0

15. Cranberries

0

0

17. Currants (red and white)

0

0

19. Grapefruit (pink and red)

0

0