Food| Nutrients in food

Ergosta-5,7-dienol (mg)

Group of products:

Products with maximal content, per 100g

6

2. Pistachio Nuts

0

3. Oats Or Oatmeal (cooked with water, without salt)

0

4. Mung Beans (sprouted)

0

0

6. Milk (3.7% milkfat)

0

7. Lentils (boiled)

0

0

9. Fructose (powder)

0

0

11. Coconut Oil

0

12. Shrimp (untreated, cooked)

0

13. Sunflower seeds

0

14. Asparagus (canned)

0

15. Alaska Pollock (dry heat cooked)

0

16. Beans white (mature seeds)

0

17. Tomatoes (canned, packed in tomato juice, red, ripe)

0

18. Goat Cheese (hard type)

0

19. Lettuce (green leaf)

0

20. Chicken heart (cooked, simmered)

0

Products with minimal content, per 100g

1. Pistachio Nuts

0

2. Oats Or Oatmeal (cooked with water, without salt)

0

3. Mung Beans (sprouted)

0

0

5. Milk (3.7% milkfat)

0

6. Lentils (boiled)

0

0

8. Fructose (powder)

0

0

10. Coconut Oil

0

11. Shrimp (untreated, cooked)

0

12. Sunflower seeds

0

13. Asparagus (canned)

0

14. Alaska Pollock (dry heat cooked)

0

15. Beans white (mature seeds)

0

16. Tomatoes (canned, packed in tomato juice, red, ripe)

0

17. Goat Cheese (hard type)

0

18. Lettuce (green leaf)

0

19. Chicken heart (cooked, simmered)

0

20. Allspice (ground)

0