Food| Nutrients in food

Izofukosterol (mg)

Group of products:

Products with maximal content, per 100g

1. Sunflower seeds

0.4 ÷ 1

2. Kelp Seaweed

0

3. Vinegar (red wine)

0

0

5. Wheat Wholemeal Flour (soft wheat)

0

6. Shrimp (mixed species, breaded and fried)

0

7. Rye

0

0

9. Cardamom (dried)

0

10. Pork Leg or Ham (lean only, roasted)

0

11. Grapeseeds Oil

0

12. Grapefruit Juice (pink , fresh)

0

13. Vegetable Marrow

0

14. Butter (salted)

0

15. Brazil Nut (dried, unblanched)

0

16. Instant Сoffee (prepared)

0

17. Beans Navy (sprouted)

0

18. Atlantic Pollock (dry heat cooked)

0

19. Milk (2% milkfat)

0

20. Beef (boiled)

0

Products with minimal content, per 100g

1. Kelp Seaweed

0

2. Vinegar (red wine)

0

0

4. Wheat Wholemeal Flour (soft wheat)

0

5. Shrimp (mixed species, breaded and fried)

0

6. Rye

0

0

8. Cardamom (dried)

0

9. Pork Leg or Ham (lean only, roasted)

0

10. Grapeseeds Oil

0

11. Grapefruit Juice (pink , fresh)

0

12. Vegetable Marrow

0

13. Butter (salted)

0

14. Brazil Nut (dried, unblanched)

0

15. Instant Сoffee (prepared)

0

16. Beans Navy (sprouted)

0

17. Atlantic Pollock (dry heat cooked)

0

18. Milk (2% milkfat)

0

19. Beef (boiled)

0

20. Cranberries

0