Food| Nutrients in food

Izofukosterol (mg)

Group of products:

Products with maximal content, per 100g

1. Sunflower seeds

0.4 ÷ 1

2. Currants (red and white)

0

3. Atlantic Herring (dry heat cooked)

0

0

5. Chicken Gizzard (raw)

0

0

7. Carrot Juice (canned)

0

8. Ripe Olives (canned)

0

9. Peppers (canned, solids and liquids, sweet, green)

0

10. Chicken Liver (pan-fried)

0

0

12. Stinging Nettles (blanched)

0

13. Mustard seed (ground)

0

14. Beets (boiled)

0

15. Cashew Nuts

0

0

0

18. Chicken Broilers (raw light meat)

0

19. Tangerine Juice (fresh)

0

20. Pasta (cooked)

0

Products with minimal content, per 100g

1. Currants (red and white)

0

2. Atlantic Herring (dry heat cooked)

0

0

4. Chicken Gizzard (raw)

0

0

6. Carrot Juice (canned)

0

7. Ripe Olives (canned)

0

8. Peppers (canned, solids and liquids, sweet, green)

0

9. Chicken Liver (pan-fried)

0

0

11. Stinging Nettles (blanched)

0

12. Mustard seed (ground)

0

13. Beets (boiled)

0

14. Cashew Nuts

0

0

0

17. Chicken Broilers (raw light meat)

0

18. Tangerine Juice (fresh)

0

19. Pasta (cooked)

0

20. Oregano (dried)

0