Food| Nutrients in food

Izofukosterol (mg)

Group of products:

Products with maximal content, per 100g

1. Sunflower seeds

0.4 ÷ 1

2. Shiitake (stir-fried)

0

3. Almonds (dry roasted, without salt added)

0

4. Alaska Pollock

0

5. Asparagus (boiled)

0

6. Peas (sprouted)

0

0

8. Pickled Сucumber

0

9. Pineapple (canned, light syrup pack, solids and liquids)

0

10. Cherries (sour, red, frozen, unsweetened)

0

11. Butter (without salt)

0

12. Chicken heart (raw)

0

13. Plum

0

14. Chicken thigh (fried in batter, meat and skin)

0

0

16. Chicken Gizzard (cooked)

0

17. Oats

0

0

19. Сorn (canned, solids and liquids, sweet)

0

20. Chicken Egg (hard-boiled)

0

Products with minimal content, per 100g

1. Shiitake (stir-fried)

0

2. Almonds (dry roasted, without salt added)

0

3. Alaska Pollock

0

4. Asparagus (boiled)

0

5. Peas (sprouted)

0

0

7. Pickled Сucumber

0

8. Pineapple (canned, light syrup pack, solids and liquids)

0

9. Cherries (sour, red, frozen, unsweetened)

0

10. Butter (without salt)

0

11. Chicken heart (raw)

0

12. Plum

0

13. Chicken thigh (fried in batter, meat and skin)

0

0

15. Chicken Gizzard (cooked)

0

16. Oats

0

0

18. Сorn (canned, solids and liquids, sweet)

0

19. Chicken Egg (hard-boiled)

0

20. Chives union

0