Food| Nutrients in food

Delta-7-avenasterol (mg)

Group of products:

Products with maximal content, per 100g

1. Sunflower seeds

3 ÷ 6.6

2. Potatoes (boiled, cooked in skin)

0

3. Milk (3.7% milkfat)

0

0

5. Tomato paste (canned, without salt)

0

0

7. Mussel (blue, moist heat cooked)

0

0

9. Pork Ground (raw)

0

10. Pistachio Nuts

0

11. Pork Leg or Ham (lean only, roasted)

0

12. Coriander (seeds, dried)

0

13. Mung Beans (sprouted)

0

14. Tomatoes (canned, packed in tomato juice, red, ripe)

0

0

16. Lettuce (green leaf)

0

17. Beef Broth (canned)

0

0

19. Whiting (mixed species, dry heat cooked)

0

20. Soda

0

Products with minimal content, per 100g

1. Potatoes (boiled, cooked in skin)

0

2. Milk (3.7% milkfat)

0

0

4. Tomato paste (canned, without salt)

0

0

6. Mussel (blue, moist heat cooked)

0

0

8. Pork Ground (raw)

0

9. Pistachio Nuts

0

10. Pork Leg or Ham (lean only, roasted)

0

11. Coriander (seeds, dried)

0

12. Mung Beans (sprouted)

0

13. Tomatoes (canned, packed in tomato juice, red, ripe)

0

0

15. Lettuce (green leaf)

0

16. Beef Broth (canned)

0

0

18. Whiting (mixed species, dry heat cooked)

0

19. Soda

0

20. Pork (loin, tenderloin, roasted)

0