Food| Nutrients in food

Iridium / Ir (mg)

Group of products:

Products with maximal content, per 100g

0.00006

0

3. Broccoli (boiled, drained, without salt)

0

4. Rice White (short-grain)

0

5. Corn Grits (cooked, yellow corn)

0

0

7. Trout (mixed species)

0

8. Carrot Juice (canned)

0

0

10. Rice White (cooked, medium-grain)

0

0

12. White Beans (canned, mature seeds)

0

13. Stinging Nettles (blanched)

0

14. Wheat (sprouted)

0

0

16. Spirulina (seaweed)

0

17. Milk Whole (3.25% milkfat)

0

18. Octopus (moist heat cooked)

0

19. Cherries (sweet, frozen, sweetened)

0

20. Lettuce Romaine

0

Products with minimal content, per 100g

0

2. Broccoli (boiled, drained, without salt)

0

3. Rice White (short-grain)

0

4. Corn Grits (cooked, yellow corn)

0

0

6. Trout (mixed species)

0

7. Carrot Juice (canned)

0

0

9. Rice White (cooked, medium-grain)

0

0

11. White Beans (canned, mature seeds)

0

12. Stinging Nettles (blanched)

0

13. Wheat (sprouted)

0

0

15. Spirulina (seaweed)

0

16. Milk Whole (3.25% milkfat)

0

17. Octopus (moist heat cooked)

0

18. Cherries (sweet, frozen, sweetened)

0

19. Lettuce Romaine

0

0