Food| Nutrients in food

C20:3 Eicosatrienoic / Omega-3 (mg)

Group of products:

Products with maximal content, per 100g

350

20

3. Shrimp (untreated)

2

0

5. Chicken heart (raw)

0

6. Atlantic Salmon (wild, dry heat cooked)

0

7. Cashew Nuts (dry roasted, without salt added)

0

8. Chicken Broilers (stewed light meat)

0

9. Asparagus (boiled)

0

10. Nutmeg (ground)

0

11. Tomato Juice (canned, with salt)

0

12. Green Tea (brewed, from bags)

0

13. Cherries (sweet)

0

14. Onion (spices, powder)

0

15. Grapefruit (white)

0

16. Corn Grits (white corn)

0

0

18. Chicken thigh (fried in batter, meat and skin)

0

19. Rainbow Trout (farmed, dry heat cooked)

0

20. Rice Brown (long-grain)

0

Products with minimal content, per 100g

0

2. Chicken heart (raw)

0

3. Atlantic Salmon (wild, dry heat cooked)

0

4. Cashew Nuts (dry roasted, without salt added)

0

5. Chicken Broilers (stewed light meat)

0

6. Asparagus (boiled)

0

7. Nutmeg (ground)

0

8. Tomato Juice (canned, with salt)

0

9. Green Tea (brewed, from bags)

0

10. Cherries (sweet)

0

11. Onion (spices, powder)

0

12. Grapefruit (white)

0

13. Corn Grits (white corn)

0

0

15. Chicken thigh (fried in batter, meat and skin)

0

16. Rainbow Trout (farmed, dry heat cooked)

0

17. Rice Brown (long-grain)

0

18. Rice Brown (cooked, long-grain)

0

19. Roquefort Cheese

0

20. White Mushrooms (stir-fried)

0