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Food Nutrients in food
C20:3 Eicosatrienoic / Omega-3 (mg)
Group of products:
Products with maximal content, per 100g1. Pine Nut
350
2. Avocado
20
2
5. Oyster
0
0
9. Millet
0
10. Cardamom (dried)
0
0
13. Watermelon
0
0
15. Leeks
0
17. Pasta (cooked)
0
18. Almonds
0
20. Wheat (sprouted)
0
Products with minimal content, per 100g2. Oyster
0
0
6. Millet
0
0
10. Watermelon
0
0
12. Leeks
0
14. Pasta (cooked)
0
15. Almonds
0
17. Wheat (sprouted)
0
18. Beef (boiled)
0
0
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