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Food Nutrients in food
Silicon / Si (mg)
Group of products:
Products with maximal content, per 100g1. Walnut
60
2. Hazelnut
50
3. Pine Nut
50
8
8. Cashew Nuts
0
0
0
14. Macadamia Nuts
0
15. Almonds
0
16. Peanuts
0
Products with minimal content, per 100g4. Cashew Nuts
0
0
0
10. Macadamia Nuts
0
11. Almonds
0
12. Peanuts
0
13. Sunflower seeds
8
14. Hazelnut
50
15. Pine Nut
50
16. Walnut
60
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