Food| Nutrients in food

Silicon / Si (mg)

Group of products:

Products with maximal content, per 100g

60

50

50

4. Sunflower seeds

8

5. Pumpkin And Squash Seed Kernels (dried)

0

6. Macadamia Nuts

0

0

0

9. Almonds (dry roasted, without salt added)

0

10. Peanuts (dry-roasted, with salt)

0

11. Brazil Nut (dried, unblanched)

0

12. Cashew Nuts

0

13. Pistachio Nuts

0

14. Cashew Nuts (dry roasted, without salt added)

0

15. Pistachio Nuts (dry roasted, without salt added)

0

16. Sesame Seeds (dried)

0

Products with minimal content, per 100g

1. Pumpkin And Squash Seed Kernels (dried)

0

2. Macadamia Nuts

0

0

0

5. Almonds (dry roasted, without salt added)

0

6. Peanuts (dry-roasted, with salt)

0

7. Brazil Nut (dried, unblanched)

0

0

9. Pistachio Nuts

0

10. Cashew Nuts (dry roasted, without salt added)

0

11. Pistachio Nuts (dry roasted, without salt added)

0

12. Sesame Seeds (dried)

0

13. Sunflower seeds

8

50

50

60