Food| Nutrients in food

Cryptoxanthin - beta (mg)

Group of products:

Products with maximal content, per 100g

1. Corn (yellow, sweet, frozen, kernels on cob)

0.149

2. Corn (sweet, yellow)

0.115

3. Mung Beans (sprouted)

0.006

4. Corn Grits (white corn)

0.001

5. Corn (white, sweet, frozen, kernels on cob)

0.001

0

7. Wheat Bran (crude)

0

8. Rice Brown (long-grain)

0

0

0

11. Couscous (dry)

0

12. Beans Navy (mature seeds)

0

13. Wheat (sprouted)

0

14. Pearled Barley (cooked)

0

15. Rice Brown (medium-grain)

0

16. Mung beans (boiled)

0

17. Rice White (short-grain)

0

18. Peas Green (mature seeds)

0

19. Peas (sprouted)

0

20. Corn Grits (cooked, white corn)

0

Products with minimal content, per 100g

0

2. Wheat Bran (crude)

0

3. Rice Brown (long-grain)

0

0

0

6. Couscous (dry)

0

7. Beans Navy (mature seeds)

0

8. Wheat (sprouted)

0

9. Pearled Barley (cooked)

0

10. Rice Brown (medium-grain)

0

11. Mung beans (boiled)

0

12. Rice White (short-grain)

0

13. Peas Green (mature seeds)

0

14. Peas (sprouted)

0

15. Corn Grits (cooked, white corn)

0

0

0

18. Rice White (cooked, medium-grain)

0

0

20. Beans Navy (sprouted)

0