Food| Nutrients in food

B8 / Inozitol (mg)

Group of products:

Products with maximal content, per 100g

0.068 ÷ 0.078

2. Almonds (dry roasted, without salt added)

0

3. Peanuts (dry-roasted, with salt)

0

4. Brazil Nut (dried, unblanched)

0

0

6. Sunflower seeds

0

7. Pistachio Nuts

0

8. Cashew Nuts (dry roasted, without salt added)

0

9. Pistachio Nuts (dry roasted, without salt added)

0

10. Sesame Seeds (dried)

0

0

12. Pumpkin And Squash Seed Kernels (dried)

0

13. Macadamia Nuts

0

0

0

0

Products with minimal content, per 100g

1. Almonds (dry roasted, without salt added)

0

2. Peanuts (dry-roasted, with salt)

0

3. Brazil Nut (dried, unblanched)

0

0

5. Sunflower seeds

0

6. Pistachio Nuts

0

7. Cashew Nuts (dry roasted, without salt added)

0

8. Pistachio Nuts (dry roasted, without salt added)

0

9. Sesame Seeds (dried)

0

0

11. Pumpkin And Squash Seed Kernels (dried)

0

12. Macadamia Nuts

0

0

0

0

0.068 ÷ 0.078