Food| Nutrients in food

B8 / Inozitol (mg)

Group of products:

Products with maximal content, per 100g

0.068 ÷ 0.078

2. Pistachio Nuts (dry roasted, without salt added)

0

3. Sesame Seeds (dried)

0

0

5. Pumpkin And Squash Seed Kernels (dried)

0

6. Macadamia Nuts

0

0

0

0

10. Almonds (dry roasted, without salt added)

0

11. Peanuts (dry-roasted, with salt)

0

12. Brazil Nut (dried, unblanched)

0

13. Cashew Nuts

0

14. Sunflower seeds

0

15. Pistachio Nuts

0

16. Cashew Nuts (dry roasted, without salt added)

0

Products with minimal content, per 100g

1. Pistachio Nuts (dry roasted, without salt added)

0

2. Sesame Seeds (dried)

0

0

4. Pumpkin And Squash Seed Kernels (dried)

0

5. Macadamia Nuts

0

0

0

0

9. Almonds (dry roasted, without salt added)

0

10. Peanuts (dry-roasted, with salt)

0

11. Brazil Nut (dried, unblanched)

0

12. Cashew Nuts

0

13. Sunflower seeds

0

14. Pistachio Nuts

0

15. Cashew Nuts (dry roasted, without salt added)

0

0.068 ÷ 0.078