Food| Nutrients in food

B8 / Inozitol (mg)

Group of products:

Products with maximal content, per 100g

0.068 ÷ 0.078

2. Brazil Nut (dried, unblanched)

0

0

4. Sunflower seeds

0

5. Pistachio Nuts

0

6. Cashew Nuts (dry roasted, without salt added)

0

7. Pistachio Nuts (dry roasted, without salt added)

0

8. Sesame Seeds (dried)

0

0

10. Pumpkin And Squash Seed Kernels (dried)

0

11. Macadamia Nuts

0

0

0

0

15. Almonds (dry roasted, without salt added)

0

16. Peanuts (dry-roasted, with salt)

0

Products with minimal content, per 100g

1. Brazil Nut (dried, unblanched)

0

0

3. Sunflower seeds

0

4. Pistachio Nuts

0

5. Cashew Nuts (dry roasted, without salt added)

0

6. Pistachio Nuts (dry roasted, without salt added)

0

7. Sesame Seeds (dried)

0

0

9. Pumpkin And Squash Seed Kernels (dried)

0

10. Macadamia Nuts

0

0

0

0

14. Almonds (dry roasted, without salt added)

0

15. Peanuts (dry-roasted, with salt)

0

0.068 ÷ 0.078