Food| Nutrients in food

A1 / Retinol (mg)

Group of products:

Products with maximal content, per 100g

1. Pearled Barley

0.33 ÷ 0.65

2. Soybeans (sprouted)

0

3. Oats Or Oatmeal (cooked with water, without salt)

0

4. Beans white (mature seeds)

0

0

6. Wheat Bran (crude)

0

7. Rice Brown (long-grain)

0

0

9. Couscous (dry)

0

0

11. Beans Navy (mature seeds)

0

12. Wheat (sprouted)

0

13. Pearled Barley (cooked)

0

14. Rice Brown (medium-grain)

0

15. Mung beans (boiled)

0

16. Rice White (short-grain)

0

17. Peas Green (mature seeds)

0

18. Peas (sprouted)

0

19. Corn Grits (cooked, white corn)

0

0

Products with minimal content, per 100g

1. Soybeans (sprouted)

0

2. Oats Or Oatmeal (cooked with water, without salt)

0

3. Beans white (mature seeds)

0

0

5. Wheat Bran (crude)

0

6. Rice Brown (long-grain)

0

0

8. Couscous (dry)

0

0

10. Beans Navy (mature seeds)

0

11. Wheat (sprouted)

0

12. Pearled Barley (cooked)

0

13. Rice Brown (medium-grain)

0

14. Mung beans (boiled)

0

15. Rice White (short-grain)

0

16. Peas Green (mature seeds)

0

17. Peas (sprouted)

0

18. Corn Grits (cooked, white corn)

0

0

0