Energy (kcal)
103.12
340.3
Protein (mg)
1 533,94
5 062
Total lipid / fat (mg)
6 366,67
21 010
Carbohydrate (mg)
11 745,15
38 759
Phytosterols (mg)
30.97
102.2
Water (mg)
80 101,52
264 335
Cellulose (mg)
787.88
2 600
Fructose (mg)
443.94
1 465
Glucose (mg)
442.42
1 460
Mono-and disaccharides (mg)
1 787,88
5 900
Starch (mg)
4 803,03
15 850
Stigmasterol (mg)
1.7
5.6
Beta-sitosterol (mg)
12.48
41.2
Brassicasterol (mg)
0.0727
0.24
Campestanol (mg)
0.4121
1.36
Campesterol (mg)
2.06
6.8
Delta-5-avenasterol (mg)
0.6667
2.2
Delta-5-campesterol (mg)
0.9091
3
Gramisterol (mg)
0.9091
3
Sitostanol (mg)
0.3091
1.02
Stigmast-5.24-dienol (mg)
0.6
1.98
Tsitrostadienol (mg)
2.42
8
Aspartic acid(mg)
178.42
588.8
Glutamic acid(mg)
224.79
741.8
Histidine (mg)
29.82
98.4
Isoleucine (mg)
62.7
206.9
Methionine (mg)
22.09
72.9
Phenylalanine (mg)
87.58
289
Threonine (mg)
61.42
202.7
Tryptophan (mg)
21.3
70.3
Total (mg)
5 134,03
16 942,3
Omega-3 unsaturated (mg)
53.76
177.4
Omega-6 unsaturated (mg)
3 669,61
12 109,7
C16:1 Palmitoleic / omega-7 (mg)
11.7
38.6
C18:1 Oleic / Omega-9 (mg)
1 446,88
4 774,7
C20:1 Gadoleic / Omega-11 (mg)
12.79
42.2
C22:1 Erucic / Omega-9 (mg)
0.3333
1.1
C18:2 Linoleic / Omega-6 (mg)
3 672,64
12 119,7
C18:3 Alpha-linolenic / Omega-3 (mg)
53.76
177.4
C8:0 Pelargonic / Nonanoic (mg)
0.9697
3.2
C10:0 Capric (mg)
0.4848
1.6
C12:0 Lauric (mg)
0.5758
1.9
C14:0 Myristic (mg)
6.36
21
C16:0 Palmitic / Omega-7 (mg)
328.52
1 084,1
C17:0 Margarine (mg)
2.24
7.4
C18:0 Stearic (mg)
245.06
808.7
C20:0 Arachidic (mg)
18.09
59.7
C22:0 Behenic (mg)
49.58
163.6
Calcium / Ca (mg)
17.21
56.78
Chlorine / Cl (mg)
17.58
58
Magnesium / Mg (mg)
22.15
73.1
Phosphorus / P (mg)
51.23
169.05
Potassium / K (mg)
345.97
1 141,7
Strontium / Sr (mg)
0.0028
0.0093
Aluminum / Al (mg)
0.2825
0.9321
Boron / B (mg)
0.0407
0.1342
Chromium / Cr (mg)
0.0035
0.0117
Cobalt / Co (mg)
0.0018
0.0061
Copper / Cu (mg)
0.1038
0.3425
Fluoride / F (mg)
0.0104
0.0344
Iodine / J (mg)
0.0013
0.0042
Lithium / Li (mg)
0.0233
0.077
Manganese / Mn (mg)
0.2371
0.7825
Molybdenum / Mo (mg)
0.0028
0.0091
Nickel / Ni (mg)
0.0023
0.0077
Rubidium / Rb (mg)
0.1582
0.5222
Selenium / Se (mg)
0.0004
0.0014
Silicon / Si (mg)
24.24
80
Tin / Sn (mg)
0.001
0.0033
Vanadium / V (mg)
0.047
0.1552
B1 / Thiamin (mg)
0.0623
0.2057
B2 / Riboflavin (mg)
0.0814
0.2685
B3 / PP / nikotinamid / nicotinic acid / niacin (mg)
1.06
3.5
B4 / Choline (mg)
10.35
34.16
B5 / Pantothenic acid / calcium pantothenate (mg)
0.2527
0.834
B6 / Piridoksin (mg)
0.1442
0.4757
B7 / H / Biotin (mg)
0.0002
0.0005
B9 / Bc / M / Folate acid (mg)
11.53
38.04
C / ascorbic acid (mg)
15.53
51.25
Carotene - alpha (mg)
1.22
4.02
Carotene - beta (mg)
0.981
3.24
E / Tocopherol - alpha (mg)
3.64
12.01
E / Tocopherol - beta (mg)
0.1455
0.48
E / Tocopherol - delta (mg)
0.03
0.099
E / Tocopherol - gamma (mg)
0.3012
0.994
K1 / Phylloquinone (mg)
0.007
0.0232
Lutein + zeaxanthin (mg)
1.11
3.65
Tocotrienol - alpha (mg)
0.0067
0.022
U / methionine (mg)
0.0515
0.17
