Energy (kcal)
69.21
478.93
Protein (mg)
2 088,01
14 449
Total lipid / fat (mg)
2 004,91
13 874
Carbohydrate (mg)
13 165,61
91 106
Phytosterols (mg)
9.34
64.62
Water (mg)
82 979,48
574 218
Cellulose (mg)
1 836,71
12 710
Fructose (mg)
1 476,81
10 219,5
Glucose (mg)
3 380,06
23 390
Mono-and disaccharides (mg)
2 895,95
20 040
Starch (mg)
5 780,49
40 001
Sucrose (mg)
1 019,94
7 058
Stigmasterol (mg)
0.4855
3.36
Beta-sitosterol (mg)
4.66
32.22
Brassicasterol (mg)
0.0208
0.144
Campestanol (mg)
0.1179
0.816
Campesterol (mg)
0.5896
4.08
Daukosterin (mg)
0.4335
3
Delta-5-avenasterol (mg)
0.1908
1.32
Delta-5-campesterol (mg)
0.2601
1.8
Gramisterol (mg)
0.2601
1.8
Sitostanol (mg)
0.0884
0.612
Stigmast-5.24-dienol (mg)
0.172
1.19
Tsitrostadienol (mg)
0.6936
4.8
Alanine (mg)
123.16
852.25
Aspartic acid(mg)
194.88
1 348,55
Glutamic acid(mg)
261.11
1 806,9
Glycine (mg)
77.68
537.55
Isoleucine (mg)
72.95
504.8
Leucine (mg)
110.86
767.15
Methionine (mg)
26.21
181.4
Phenylalanine (mg)
102.45
708.95
Proline (mg)
79.17
547.85
Serine (mg)
102.58
709.85
Tryptophan (mg)
24.66
170.65
Tyrosine (mg)
56.47
390.8
Valine (mg)
109.02
754.45
Total (mg)
1 651,53
11 428,58
Omega-3 unsaturated (mg)
118.55
820.34
Omega-6 unsaturated (mg)
1 092,26
7 558,42
C16:1 Palmitoleic / omega-7 (mg)
5.39
37.3
C18:1 Oleic / Omega-9 (mg)
463.05
3 204,3
C20:1 Gadoleic / Omega-11 (mg)
3.66
25.32
C18:2 Linoleic / Omega-6 (mg)
1 095,87
7 583,42
C18:3 Alpha-linolenic / Omega-3 (mg)
118.55
820.34
Total (mg)
246.67
1 706,98
C14:0 Myristic (mg)
1.01
7.02
C16:0 Palmitic / Omega-7 (mg)
134.6
931.4
C17:0 Margarine (mg)
0.6416
4.44
C18:0 Stearic (mg)
75.16
520.14
C20:0 Arachidic (mg)
5.18
35.82
C22:0 Behenic (mg)
14.18
98.16
Calcium / Ca (mg)
18.23
126.14
Chlorine / Cl (mg)
24.58
170.1
Magnesium / Mg (mg)
15.48
107.15
Phosphorus / P (mg)
51.03
353.12
Potassium / K (mg)
347.09
2 401,85
Sodium / Na (mg)
90.06
623.2
Sulphur / S (mg)
54.36
376.2
Iron / Fe (mg)
1.65
11.44
Strontium / Sr (mg)
0.0036
0.0249
Aluminum / Al (mg)
0.596
4.12
Arsenic / As (mg)
0
0.0002
Boron / B (mg)
0.2785
1.93
Chromium / Cr (mg)
0.0043
0.0301
Cobalt / Co (mg)
0.0022
0.0154
Copper / Cu (mg)
0.0783
0.5418
Fluoride / F (mg)
0.0149
0.1032
Iodine / J (mg)
0.0054
0.0375
Lithium / Li (mg)
0.028
0.1937
Manganese / Mn (mg)
0.2475
1.71
Mercury / Hg (mg)
0
0.0001
Molybdenum / Mo (mg)
0.0064
0.0443
Nickel / Ni (mg)
0.0047
0.0326
Rubidium / Rb (mg)
0.2157
1.49
Selenium / Se (mg)
0.0005
0.0032
Silicon / Si (mg)
28.68
198.5
Tin / Sn (mg)
0.0012
0.0083
Vanadium / V (mg)
0.0567
0.3923
Zinc / Zn (mg)
0.3223
2.23
B1 / Thiamin (mg)
0.0671
0.4642
B2 / Riboflavin (mg)
0.0818
0.5663
B3 / PP / nikotinamid / nicotinic acid / niacin (mg)
1.21
8.4
B4 / Choline (mg)
25.35
175.43
B5 / Pantothenic acid / calcium pantothenate (mg)
0.4682
3.24
B6 / Piridoksin (mg)
0.1785
1.24
B7 / H / Biotin (mg)
0.0009
0.006
B9 / Bc / M / Folate acid (mg)
13.8
95.5
Betaine / Trimethylglycine (mg)
0.0173
0.12
C / ascorbic acid (mg)
37.42
258.95
Carotene - alpha (mg)
0.1005
0.6954
Carotene - beta (mg)
0.3783
2.62
E / Tocopherol - alpha (mg)
1.22
8.41
E / Tocopherol - beta (mg)
0.0419
0.29
E / Tocopherol - delta (mg)
0.0047
0.0324
E / Tocopherol - gamma (mg)
0.0355
0.246
K1 / Phylloquinone (mg)
0.0135
0.0936
Lutein + zeaxanthin (mg)
0.0221
0.1528
Tocotrienol - alpha (mg)
0.0019
0.0132
U / methionine (mg)
2.25
15.6
