Food| Nutrients in food

Ergosta-7-enol (fungisterol) (mg)

Group of products:

Products with maximal content, per 100g

6

2. Caviar Black And Red (granular)

0

3. Pickled Сucumber

0

4. Atlantic Herring (pickled)

0

5. Cherries (sour, red, frozen, unsweetened)

0

6. Chicken breast (roasted)

0

7. Pink Salmon (dry heat cooked)

0

8. Almonds (dry roasted, without salt added)

0

9. Rye Bread (toasted)

0

10. Beef Liver (pan-fried)

0

11. Peas (sprouted)

0

12. Garlic (spices, powder)

0

13. Chives union

0

14. Cuttlefish (mixed species, moist heat cooked)

0

15. Currants (european black)

0

16. Dark Chocolate (45-59% cacao)

0

17. Cream (coffee or table, fluid, light)

0

18. Pepper(sweet)

0

19. Marjoram (dried)

0

20. Oats

0

Products with minimal content, per 100g

1. Caviar Black And Red (granular)

0

2. Pickled Сucumber

0

3. Atlantic Herring (pickled)

0

4. Cherries (sour, red, frozen, unsweetened)

0

5. Chicken breast (roasted)

0

6. Pink Salmon (dry heat cooked)

0

7. Almonds (dry roasted, without salt added)

0

8. Rye Bread (toasted)

0

9. Beef Liver (pan-fried)

0

10. Peas (sprouted)

0

11. Garlic (spices, powder)

0

12. Chives union

0

13. Cuttlefish (mixed species, moist heat cooked)

0

14. Currants (european black)

0

15. Dark Chocolate (45-59% cacao)

0

16. Cream (coffee or table, fluid, light)

0

17. Pepper(sweet)

0

18. Marjoram (dried)

0

19. Oats

0

20. Anchovy (canned in oil)

0