Food| Nutrients in food

Total (mg)

Group of products:

Products with maximal content, per 100g

1. Corn Grits (cooked, yellow corn)

0

0

3. Trout (mixed species)

0

4. wild boar meat (roasted)

0

5. Currants (red and white)

0

6. Rice White (cooked, medium-grain)

0

0

8. White Beans (canned, mature seeds)

0

9. Rye Bread (toasted)

0

0

11. Broccoli (boiled, drained, without salt)

0

12. Peppers (canned, solids and liquids, sweet, green)

0

0

14. Lettuce Romaine

0

0

16. Spearmint (dried)

0

17. Dark Chocolate (45-59% cacao)

0

18. Cashew Nuts

0

19. Potatoes (boiled)

0

0

Products with minimal content, per 100g

1. Corn Grits (cooked, yellow corn)

0

0

3. Trout (mixed species)

0

4. wild boar meat (roasted)

0

5. Currants (red and white)

0

6. Rice White (cooked, medium-grain)

0

0

8. White Beans (canned, mature seeds)

0

9. Rye Bread (toasted)

0

0

11. Broccoli (boiled, drained, without salt)

0

12. Peppers (canned, solids and liquids, sweet, green)

0

0

14. Lettuce Romaine

0

0

16. Spearmint (dried)

0

17. Dark Chocolate (45-59% cacao)

0

18. Cashew Nuts

0

19. Potatoes (boiled)

0

0