Food Nutrients in food
Lutein + zeaxanthin (mg)
Group of products:
Products with maximal content, per 100g1.405
3. Hazelnut
0.092
6. Cashew Nuts
0.022
7. Walnut
0.009
8. Pine Nut
0.009
10. Almonds
0.001
11. Peanuts
0
14. Sunflower seeds
0
0
16. Macadamia Nuts
0
Products with minimal content, per 100g1. Peanuts
0
0
0
0
8. Almonds
0.001
9. Walnut
0.009
10. Pine Nut
0.009
11. Cashew Nuts
0.022
0.074
14. Hazelnut
0.092
16. Pistachio Nuts
1.405
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