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B10 / n-Aminobenzoynaya acid / PAB (mg) - content in food
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Cereals and Legumes
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Nutrients in food
B10 / n-Aminobenzoynaya acid / PAB (mg)
+
Group of products:
All
Fruits and Berries
Vegetables
Greens, Spices and Culinary Herbs
Mushrooms
Seed Oils
Dried Fruits
Nuts and Seeds
Cereals and Legumes
Other
Flour
Eggs
Canned Food And Pickles
Seafood
Cheeses
Dairy Produce
Beverages
Meat
Products with maximal content, per 100g
1.
Corn Grits (white corn)
0
2.
Mung Beans (sprouted)
0
3.
Oats
0
4.
Lentils (boiled)
0
5.
Pearled Barley
0
6.
Corn (yellow, sweet, frozen, kernels on cob)
0
7.
Rye
0
8.
Corn Grits (yellow corn)
0
9.
Lentils (sprouted)
0
10.
Oat bran
0
11.
Buckwheat (roasted)
0
12.
Rice Brown Unpolished
0
13.
Corn (white, sweet, frozen, kernels on cob)
0
14.
Soybeans (mature seeds)
0
15.
Oats Or Oatmeal (cooked with water, without salt)
0
16.
Soybeans (sprouted)
0
17.
Beans white (mature seeds)
0
18.
Wheat Bran (crude)
0
19.
Lentils
0
20.
Rice Brown (long-grain)
0
Products with minimal content, per 100g
1.
Corn Grits (white corn)
0
2.
Mung Beans (sprouted)
0
3.
Oats
0
4.
Lentils (boiled)
0
5.
Pearled Barley
0
6.
Corn (yellow, sweet, frozen, kernels on cob)
0
7.
Rye
0
8.
Corn Grits (yellow corn)
0
9.
Lentils (sprouted)
0
10.
Oat bran
0
11.
Buckwheat (roasted)
0
12.
Rice Brown Unpolished
0
13.
Corn (white, sweet, frozen, kernels on cob)
0
14.
Soybeans (mature seeds)
0
15.
Oats Or Oatmeal (cooked with water, without salt)
0
16.
Soybeans (sprouted)
0
17.
Beans white (mature seeds)
0
18.
Wheat Bran (crude)
0
19.
Lentils
0
20.
Rice Brown (long-grain)
0