Food| Nutrients in food

B10 / n-Aminobenzoynaya acid / PAB (mg)

Group of products:

Products with maximal content, per 100g

1. Bay Leaf (dried)

0

2. Cherries (sour, red, frozen, unsweetened)

0

3. Black Tea (brewed)

0

0

5. Capers (canned)

0

6. Almonds (dry roasted, without salt added)

0

7. Soy Sauce (from soy and wheat, shoyu)

0

8. Shrimp (canned, mixed species)

0

9. Peas (sprouted)

0

10. Pickled Сucumber

0

0

12. Green Beans

0

13. Mung beans (boiled)

0

14. Navy Beans (canned, mature seeds)

0

15. Currants (european black)

0

16. Apple Juice (canned or bottled)

0

17. Potatoes (french fried in vegetable oil)

0

0

19. Corn Grits (cooked, white corn)

0

20. Oats

0

Products with minimal content, per 100g

1. Bay Leaf (dried)

0

2. Cherries (sour, red, frozen, unsweetened)

0

3. Black Tea (brewed)

0

0

5. Capers (canned)

0

6. Almonds (dry roasted, without salt added)

0

7. Soy Sauce (from soy and wheat, shoyu)

0

8. Shrimp (canned, mixed species)

0

9. Peas (sprouted)

0

10. Pickled Сucumber

0

0

12. Green Beans

0

13. Mung beans (boiled)

0

14. Navy Beans (canned, mature seeds)

0

15. Currants (european black)

0

16. Apple Juice (canned or bottled)

0

17. Potatoes (french fried in vegetable oil)

0

0

19. Corn Grits (cooked, white corn)

0

20. Oats

0