Food Nutrients in food
B4 / Choline (mg)
Group of products:
Products with maximal content, per 100g64.6
5. Pine Nut
55.8
55.1
7. Peanuts
52.5
8. Almonds
52.1
10. Hazelnut
45.6
11. Walnut
39.2
28.8
25.6
14. Cashew Nuts
0
15. Pistachio Nuts
0
16. Macadamia Nuts
0
Products with minimal content, per 100g1. Cashew Nuts
0
0
0
25.6
28.8
6. Walnut
39.2
7. Hazelnut
45.6
8. Almonds
52.1
10. Peanuts
52.5
11. Sunflower seeds
55.1
12. Pine Nut
55.8
64.6
|