Food Nutrients in food
B1 / Thiamin (mg)
Group of products:
Products with maximal content, per 100gProducts with minimal content, per 100g0.152
4. Almonds
0.205
6. Cashew Nuts
0.423
7. Walnut
0.344 ÷ 0.46
8. Hazelnut
0.48
9. Pine Nut
0.22 ÷ 0.535
0.617
11. Peanuts
0.64
0.791
14. Pistachio Nuts
0.87
15. Macadamia Nuts
1.195
16. Sunflower seeds
1.48 ÷ 2.1
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