Food| Nutrients in food

Energy (kcal)

Group of products:

Products with maximal content, per 100g

1. Macadamia Nuts

718

629 ÷ 703.6

673

4. Brazil Nut (dried, unblanched)

659

654

6. Almonds (dry roasted, without salt added)

598

7. Peanuts (dry-roasted, with salt)

587

8. Sunflower seeds

577.7 ÷ 584

579

10. Cashew Nuts (dry roasted, without salt added)

574

11. Sesame Seeds (dried)

573

12. Pistachio Nuts (dry roasted, without salt added)

567

567

14. Pistachio Nuts

562

15. Pumpkin And Squash Seed Kernels (dried)

559

16. Cashew Nuts

553

Products with minimal content, per 100g

553

2. Pumpkin And Squash Seed Kernels (dried)

559

3. Pistachio Nuts

562

4. Pistachio Nuts (dry roasted, without salt added)

567

567

6. Sesame Seeds (dried)

573

7. Cashew Nuts (dry roasted, without salt added)

574

579

9. Sunflower seeds

577.7 ÷ 584

10. Peanuts (dry-roasted, with salt)

587

11. Almonds (dry roasted, without salt added)

598

654

13. Brazil Nut (dried, unblanched)

659

673

629 ÷ 703.6

16. Macadamia Nuts

718